The Confidence Connection

You are connected to a family, a community, a world.  Use your power wisely. The Confidence Connection curriculum is inspired by the findings and call to action of U.S. Surgeon General, Vivek Murthy. In May of this year, the U.S. Surgeon General issued an 85-page advisory study in which he noted, “Given the significant health consequences […]

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The Sport of Building Self-Confidence

Article by Maria Wood-Smith, Empowerment Coach and Owner & Founder of The Fearless Focus Program in Pembroke – Written for Kingston Living Magazine. My name is Maria Wood-Smith, owner and founder of The Fearless Focus Program (formerly Fashion Focus Program) in Pembroke, MA.  Through my own struggles with low self esteem and self-confidence, I learned […]

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Self-Love in Girls

Self-Love is an Inside Job

What comes to mind when you hear the term “self-love”? Is it taking care of yourself and knowing what you’re doing matters – and that you shouldn’t be settling for less or worrying so much about pleasing everyone else? It is natural to look outside of ourselves when in fact, we need to be focusing […]

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